PTSD, Therapy Services
Does it feel like fear and guilt are always looming in the background of your life? Does sudden sadness take over sometimes with no warning? If so, you might be living with Post-Traumatic Stress Disorder (PTSD) – a condition connected to traumatic experiences from one’s past. PTSD can make the world feel like a distant … Read More
Anxiety
Feeling anxious is a regular part of life. Think about the way you felt before a big presentation, or the butterflies in your stomach when getting ready for a first date. We all experience anxiety at one time or another. Believe it or not, anxiety can actually be good for us because it helps us … Read More
Group therapy, Therapy Services
Supportive therapy can be a wonderful resource when you are going through significant challenges in your life. They provide a safe place to share experiences, feelings, and coping strategies with other people who have been in similar situations. Sometimes all you need when managing a tough season in life is someone who truly understands you. … Read More
Therapy Services
It’s no secret that mental health is something that should be taken seriously. However, people often neglect their mental health when they don’t view it as a high priority. But the truth is, your mental health is just as important as your physical health. In addition, some people may not have the means to check … Read More
Depression
If you struggle with depression, you’re already quite aware of the significant impact it plays on your life. Many people with depression suffer for years in silence before ever making the decision to seek help. If you’re one of these people, you’re not alone. Maybe you thought your depression would get better over time. Or, … Read More
Anxiety, Therapy Services
Cognitive Behavioral Therapy For Anxiety: For years, the go-to treatment for anxiety disorders was medication. But what if there was a way to train your brain to think differently about anxiety. That’s where cognitive behavioral therapy comes in. Cognitive behavioral therapy, or CBT, is a type of therapy that focuses on changing the way you … Read More
Depression, Therapy Services
Do you ever feel like you’re the only one struggling? Depression tends to have that effect. Many people struggling with depression feel that they must suffer alone, but this isn’t true Group therapy for depression has helped thousands of people get much needed support and reduces the effects of isolation that often plague those with … Read More
Depression
Depression continues to rise each year, affecting approximately 1 in 4 Americans. As one of the most common mental health disorders worldwide, the options for treatment have come a long way. Antidepressants are the leading drug used to treat and minimize symptoms of depression. While antidepressants help thousands of people cope with depression and … Read More
Therapy Services
52.9 million people suffer from a variety of mental health issues, and seeking an outpatient therapist would help to improve their mental health. The issue lies within determining whether outpatient therapy in Elkridge, Maryland, or inpatient therapy will work the best for your personal needs. Read on now and find out the main differences … Read More
Anxiety
Did you know that more than 40% of people in the United States alone suffer from some form of anxiety? As today’s modern world only gets faster and faster, more people are starting to develop an anxiety disorder. No matter what type of anxiety one has, the condition can be debilitating in severe cases and it … Read More
Anxiety, Depression, PTSD
Nearly one in five adults in the US live with a mental illness. But not everyone benefits from the same treatment options. The good news is that there are different treatments to try, including ketamine. Ketamine can draw a mixture of reactions. Some people have never heard of it before, whereas others will remember its history … Read More
Depression
Depression is extremely common, with it being a leading cause of disability across the world and an estimated 5% of adults suffering from it globally. Depression is actually classified into several different types, with the Diagnostic and Statistical Manual of Mental Disorders (currently known as the DSM-5) being the standard that is used to classify … Read More